I offer one free introduction lesson and then blocks of classes in 5, 10, 15 that are valid for 3 or 6 months. Classes are taught online, unless we are in the same area and the I can come to you. This mean you can create an environment that is suited to you.
Every class includes a check in, warm up, flows, murdas,-meditation/relaxation. I am also happy to provide you with videos so that you can practise in between our sessions. A session can last up your 90 minutes.
About Michael from MMFY
For years I was a person who enjoyed yoga but wasn’t dedicated to a regular practice. YouTube and the odd class here and there were my ways to get to the matt. Then one summer, my niece had a book ABC of Yoga. We spent many days going through the poses and I noticed how much we both enjoyed it. At that time I was studying psychology with the aim to become a child psychologist. Then, I started to think about how yoga would be a good way to work with children once I had qualified. This led me to take a course in children’s yoga. As I started to teach, I was right in my assumption, children begin to open up whilst doing yoga. During the classes, we would talk about emotions and life experiences, as well as discuss feelings of being happy, sad, etc.
I started to read more about the philosophy behind yoga and this made me want to know more. Then I came across an adult yoga course that incorporated tantric philosophy, along with the methodology of teaching, and before I knew it I had enrolled. Similarly, this is what happened with my teenage yoga course. I still wanted to pursue a career in clinical psychology but this dream was fading fast the more I delved into Yoga.
Within my working life, I gained a passion for supporting people‘s growth and development. A passion that grew from having over 15 years of experience working within the social care sectors in different settings, including adult mental health and a children’s residential home. I started to explore how I could combine my two great passions, which has led me to where I am now. Mr Moo, For You!